Blog
Digital wellness: balancing screen time and mental health
I've spent the last 25 years building websites and helping businesses establish their digital presence, all while quietly battling my own complicated relationship with technology. I love what screens enable us to do - they've revolutionised how we work, connect, and create. But I've also seen how they can slowly chip away at our mental wellbeing when we're not paying attention.
22nd September 2025
Persuasive design in our pockets
It's no coincidence that we find it so hard to drag ourselves away from apps and games. They've been designed to...
26th April 2019
Easy on the eyes
Tricks and tips to keep your eyes healthy and avoid eye-strain when using computer screens
8th February 2018